8 natural tips to preserve your scalp

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The production of sebum by the scalp is a good thing, as it helps keep the hair hydrated. But produced in too large a quantity, it gives the impression of having greasy and therefore dirty hair. For some, it is in their nature of hair, as for the skin, but it can also be due to stress, a bad diet, too aggressive care … Do not panic, this hyperseborrhea can be treated. and this easily with natural tips to achieve on a daily basis. Here are a few.

1 – Wash your hair as little as possible

We know it is very difficult when our hair looks like a deep fryer. But be aware that the more you wash them, the more they will be attacked and will therefore produce sebum to protect the scalp. In order not to enter this infernal circle, wash your hair only once or twice a week. By spacing out the shampoos well, your scalp will regulate itself and you can say bye bye to oily hair.

Between two washes, as needed use a dry shampoo. To make it yourself, simply mix cornstarch or rice flour with white clay. Apply with a brush and then brush the hair. Be careful not to overdo it, as it damages the scalp.

2 – don’t brush your hair too often

This stimulates the scalp which produces even more sebum. a small brush stroke per day to detangle the hair helps distribute the sebum over the lengths and nourish them. To you long hair like Rapunzel.

3 – go for natural ingredients

The coconut blossom or pomegranate are ideal for rebalancing the pH of the scalp. This will cleanse the fatty roots in a natural way. Baking soda has the same effect. All you need to do is add a teaspoon to your shampoo.

We also find green clay which, in the form of a mask to apply for about twenty minutes, will absorb sebum and toxins to allow the scalp to breathe. Nettle, oat milk or apple cider vinegar are also very good ingredients to add to your care to limit oily hair. In a sprayer, pour 1 liter of water and 2 to 3 tablespoons of cider vinegar for an express care.

Finally, rhassoul, a volcanic clay, comes absorb impurities from the leather hairy thanks to its mineral salts. It does not contain any surfactant and respects the hydraolipidic film of the scalp. In addition, it restores volume to the hair. Simply mix your powder in the water until you get a paste. Apply to the roots, massage and rinse.

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4 – Avoid heat sources

Prefer lukewarm rather than very hot water so as not to attack the hair. If possible rinse with cold water to close the scales of the hair. Be careful to remove any shampoo residue. Ditch the hair dryer and other straighteners and curlers, if possible, your hair will thank you.

5 – try not to touch your hair

Running your hand through your hair, you actually stimulate sebum production. Besides, your hands are dirty so you risk getting your hair dirty and make them even fatter faster.

6 – take food supplements

If necessary, opt for regulating and fortifying capsules based on detoxifying plants. This will regulate and alleviate oily hair problems.

7 – Choose a balanced diet

By limiting foods that are too fatty or too sweet, your hair will be much better. For example, we opt for dishes based on fresh cooked fruits and vegetables steamed. We do not skimp on foods rich in copper, manganese and vitamin A, B1, B2 and B6. Whole grains, dried fruits, wheat germ and legumes are also very good allies. The beauty of the hair also goes from the inside.

8 – Prepare your home care

2 to 3 drops of lavender essential oil, lemon, orange, sage or grapefruit in your mask or shampoo will regulate sebum production. A little of aloe vera gel for dry hair then a shampoo with Aleppo soap will also purify the scalp and restore balance.

Cloves, rosemary or thyme will fight against oily hair. Boil 1/2 liter of water then addthem three tablespoons of herbs and let infuse for 1 hour. The lotion is used in rinsing.

Note that if the phenomenon of oily hair continues or intensifies, the problem may be hormonal and it is therefore good to consult a professional. Share your anti-oily hair tips on the forum, category Daily problems and tips, to help the community.

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